Real life experiences to inform.In my excitement,I just wanted to pass the info forward. maybe My experience can help another. I Believe their Nothing wrong in learning something new and pushing oneself to explore and to always DO better in perfecting yourself everyday!!!
The truth of nutrient, if I couldn't tell others but you should nkow.
Because I found the truth on foods, I was able loose worthy from size 16 womens to 8 womens and kept the wieght off for 4 years. And been told I haven't aged.
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